Why play sports?

Sports can improve your physical help. But beyond that they can sports has all sorts of benefits. Taking part in sports can boost your confidence and self-esteem. It can help you develop teamwork and leadership skills. Working toward a common goal helps you develop communication and problem solving skills that will benefit you on the field and off. It’s a great way to build friendships. Running and playing sports can help your brain to keep active and it is also a great stress reliever and relaxer. Most importantly, it is also lots of fun!

Why do you play sports? What is your favourite sport?


How many sports?

There are roughly 200 sports that have international recognition through an international governing body of some sort. But it is estimated that around 8,000 sports are actually played world wide.

How many different sports can you name?


Sport at LIFE!